Plan My HealthCorporate Health & Employee Wellness

Corporate wellness — Navi Mumbai

Corporate Wellness Programs for Navi Mumbai Workplaces

A wellness program that employees actually use is not a once-a-year yoga day — it is a calendar of sessions, screenings and challenges that fits how your teams work. Plan My Health designs and delivers corporate wellness programs across Navi Mumbai, onsite, online or hybrid, for companies in chemicals and petrochemicals, IT parks, data centres and logistics.

Single sessions from ₹1,999; programmes from ₹399 per employee — scaling from one session to a full annual wellness calendar with health risk assessments, expert talks, fitness challenges and measurable outcomes for HR.

Employees at a Navi Mumbai office taking part in a guided corporate wellness session
PAN-India deliveryCare matched to your workplace

About 10 years in corporate health · PAN-India delivery · Trusted by teams at

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Part of our wellness sessions for employees in India — read the full guide Part of our stress management workshops for employees in India — read the full guide Part of our corporate yoga sessions in India — read the full guide Part of our corporate wellness programmes in India — read the full guide Part of our employee health in India — read the full guide

Onsite

At your office, plant or site

Online

Live video with joining links

Hybrid

One session, every location

Wellness sessions employees show up for

Every session is delivered by a vetted expert — a physician, psychologist, yoga therapist, dietitian or physiotherapist — and is built around the risks your workforce actually carries, not generic slide decks.

  • Stress management and mental health first aid
  • Corporate yoga, desk ergonomics and posture clinics
  • Nutrition, weight and diabetes-prevention sessions
  • Heart health, women's health and sleep workshops
  • Financial-wellness and work-life sessions for all-hands formats

Built for how Navi Mumbai works

Navi Mumbai's employers span chemicals and petrochemicals, IT parks, data centres and logistics, and each workforce needs a different mix. Tech parks and offices around TTC MIDC, Mahape, Rabale, Taloja, Airoli and Belapur usually choose hybrid calendars — online talks plus quarterly onsite days — while plants and warehouses prefer onsite sessions aligned to shift timings. Chemical units in TTC and Taloja often need hazardous-process medical examinations and OHC support.

From sessions to a measured program

Sessions alone are hard to justify at budget time. That is why our programs start with a free health risk assessment, so the calendar targets the risks your data shows — and end with participation and risk-trend reports your leadership can read in one page.

  • Free baseline health risk assessment for all employees
  • Monthly themed calendar — we plan, you approve
  • Attendance, feedback and risk-trend reporting for HR
  • Challenges and contests with leaderboards to keep engagement up

How we work with your HR and EHS team

Every engagement starts with a short scoping call and, for plants, a site walk-through. We map headcount by shift, the processes and hazards on site, the statutory registers you already keep and the gaps an inspector or auditor is likely to find. You then receive a written proposal with scope, staffing, timelines and a per-employee or monthly price — no bundled extras you did not ask for.

  • Scoping call and site or office assessment
  • Written proposal with scope, deliverables and pricing
  • Mobilisation of doctors, nurses, technicians or trainers
  • Delivery with digital records in the Plan My Health platform
  • Monthly or quarterly review with HR, EHS and plant leadership

What you receive: reports, registers and dashboards

Employees get their own confidential digital health record, reports and follow-up advice on their phone. HR and EHS leaders get an anonymised company dashboard showing participation, risk trends and pending follow-ups, plus exportable registers for audits. Individual medical details are shared with the employer only where the law requires it (for example a fitness opinion) or where the employee has consented, in line with the Digital Personal Data Protection Act, 2023.

Frequently asked questions

What does a wellness program cost?

Single sessions from ₹1,999; programmes from ₹399 per employee. Annual calendars are priced per employee based on session count and format. Every quote is written down before you commit.

Can sessions run online for remote staff?

Yes. Most programs are hybrid — onsite sessions for the office or plant, live online sessions for remote and field staff.

Do you serve sites outside Navi Mumbai?

Yes. We cover TTC MIDC, Mahape, Rabale, Taloja, Airoli and Belapur and nearby industrial belts through our trainer network.

Will HR see individual employees' medical reports?

No. Employees see their own reports. HR sees anonymised, aggregated data plus the fitness opinions the law requires for specific roles. Anything beyond that is shared only with the employee's consent.

Related services

Guides for HR and EHS teams

Cities we serve

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