Free consultation & workforce risk mapping. Tell us about your headcount, locations, shifts and priorities. We map the health risks and services that fit your workforce.
Different workplaces. The same commitment.
Built for your workplace
Corporate wellness programs India
Annual health checkup for employees
Onsite clinic with MBBS doctor and nurse
Health risk assessment and private reports
Stress management workshops and office yoga
Corporate fitness and nutrition sessions
Plan workplace health and safety around your workforce, locations and employer obligations. Keep individual medical records confidential and give HR aggregated programme insights.
Clarity for HR. Privacy for employees.
Your workforce health, in one place
Track participation, see low / watch / high risk trends, organise upcoming camps and plan a 12-month wellness calendar. Individual reports and consultations stay confidential; HR sees aggregated insights.
A health risk assessment (HRA) is a short online survey — about five minutes per employee — that scores each person's health risk using lifestyle, vitals and medical history against Indian clinical norms. Employees get a private report with a 90-day action plan, and HR sees only an anonymised company risk map. You can start free with your first 25 employees.
How much do employee health checkups cost?
Checkups start at ₹199 per employee per year for basic onsite screening, with deeper panels for age, gender and hazard-matched testing. Every corporate gets a written proposal matched to headcount and locations, usually within one working day.
Do you run checkups at our offices and plants?
Yes. We run onsite health camps at offices, plants and project sites across India, and employees can also book appointment slots at partner diagnostic centres near them. Reports reach each employee's portal digitally.
What does the ₹399 digital family health plan include?
One free annual diagnostic package per member, unlimited teleconsultations with MBBS, Ayurveda and Homeopathy doctors, specialist consultations at ₹999, one free dental cleaning, home physiotherapy and nurse visits at ₹599, diet and counselling consultations, up to 12% off medicines with delivery and up to 20% off prescribed tests — for the employee and their family.
How much do wellness sessions and first aid training cost?
Expert-led wellness sessions — yoga, fitness, nutrition, mental wellbeing, diabetes and heart health — start at ₹1,999 per session, online or onsite. Certified first aid, CPR/AED and fire safety training is quoted per batch, delivered at your site anywhere in India.
Do you manage onsite occupational health centres (OHC)?
Yes. We set up and manage OHCs end to end: AFIH-qualified doctors, nurses, ambulances, medicines, bio-medical waste and equipment, plus digital OPD registers, fitness certificates and statutory documentation aligned to the Factories Act and DGFASLI norms.
Can HR see individual employee health data?
No. HR sees only aggregated, anonymised trends — participation, risk bands and department-level patterns. Individual reports, scores and consultations stay private to the employee, with consent, India data storage, encryption and audit logs consistent with the DPDP Act.
Do you cover factory and construction site workers?
Yes. We run statutory periodic medical examinations for factory workers under the Factories Act and state rules, medical fitness checks for construction workers under the BOCW Act, and food-handler medicals under FSSAI — with certifying surgeons, Form 7 health registers, audiometry, spirometry and age-based tests where mandated.
Can employees get blood tests and pathology done at the workplace?
Yes. Our diagnostic partners run onsite pathology and blood test camps at offices, factories and construction sites across India — sample collection at your premises, NABL-accredited lab processing, and digital reports in each employee's portal with a doctor's explanation.
Do you provide doctors, nurses and ambulances for onsite clinics?
Yes. We staff occupational health centres with AFIH-qualified MBBS doctors, trained nurses and paramedics, and arrange BLS/ALS ambulance services for factories and project sites — including duty rosters, medicines, equipment and statutory documentation.
What stress management support do you offer employees?
Confidential tele-counselling, stress management workshops, mental wellbeing sessions and burnout-prevention programmes — online or onsite. Individual conversations stay private; HR sees only anonymised participation and wellbeing trends.
How do we get started?
Enrol your company free, invite employees and run your first 25 health risk assessments at no cost. Our team then sends a checkup, wellness calendar or OHC proposal matched to your needs — usually within one working day. You can also write to info@planmyhealth.in.
What is an OHC and does my factory need one?
An occupational health centre (OHC) is a workplace clinic for occupational health surveillance, first aid and medical care. Whether your factory requires one depends on headcount, hazards and applicable state factory rules. Plan My Health helps review the scope and plan appropriate staffing and facilities.
Do you provide an ambulance for construction sites?
Yes. We arrange ambulance support for construction sites, offices and factories, with standby requirements, crew, referral hospitals and shift coverage agreed in your proposal. The right arrangement depends on your site risk and applicable local requirements.
How does first aid and CPR training in India work?
First aid and CPR training combines instruction with hands-on practice in emergency response, CPR and AED use. We plan onsite batches around your workplace and shifts; course scope, trainer details and any certification are confirmed in the proposal.
Can you provide an MBBS doctor and nurse onsite?
Yes. An onsite clinic with an MBBS doctor and nurse can support consultations, first aid, fitness checks and referrals. Staffing hours, qualifications and OHC requirements are matched to your headcount, workplace risks and applicable rules.
Let's start with your people
Get a proposal for your workplace
Tell us what your team needs. We'll shape employee health checkups, onsite medical cover, safety training or a wellness programme around your locations and shifts.