Plan My HealthCorporate Health & Employee Wellness

Corporate & employee health blog

Field notes for HR and EHS teams — preventive health, occupational safety, workplace environment and employee benefits.

10 articles in Wellness Calendar

Corporate Wellness Program Cost in India: What Drives the Budget
Wellness Calendar

Corporate Wellness Program Cost in India: What Drives the Budget

There is no single price for a corporate wellness programme in India: cost is driven by headcount, cities, workforce type and which components you choose. This guide shows how to build and defend a budget line by line.

Read article 9 min read
Share
Measuring the Impact of Employee Wellness Sessions in India
Wellness Calendar

Measuring the Impact of Employee Wellness Sessions in India

Measure each wellness session on attendance, screening and follow-up conversion, behaviour intent and repeat participation — then roll those up into risk trends over the year. A practical, session-level measurement guide for HR.

Read article 6 min read
Share
Health Talks for Employees: How to Run Health Sessions in the Office That People Actually Attend
Wellness Calendar

Health Talks for Employees: How to Run Health Sessions in the Office That People Actually Attend

How to run health talks and health sessions in the office that employees attend: formats, topics by team, timing, speakers and how to measure impact.

Read article 6 min read
Share
Corporate wellness in India: the 2026 playbook for HR teams
Wellness Calendar

Corporate wellness in India: the 2026 playbook for HR teams

What corporate wellness really means in India in 2026 — the programmes that work, what they cost per employee, and how to prove yours is doing anything at all.

Read article 9 min read
Share
Employee wellness in India: what employees actually want (and what they ignore)
Wellness Calendar

Employee wellness in India: what employees actually want (and what they ignore)

Indian employees rate health checkups, private mental health support and family coverage as the wellness benefits they value most. Here is what gets used, what gets ignored, and how to design for the former.

Read article 7 min read
Share
Corporate wellness programs in India: a practical guide for HR
Wellness Calendar

Corporate wellness programs in India: a practical guide for HR

What separates a wellness program employees actually use from a poster on the notice board — budgets, formats, and how to prove it worked.

Read article 7 min read
Share
Employee wellness ideas that actually work in Indian offices
Wellness Calendar

Employee wellness ideas that actually work in Indian offices

From desk-stretch rituals to step challenges — practical, low-cost employee wellness ideas Indian HR teams can run this quarter.

Read article 6 min read
Share
10 Corporate Wellness Session Ideas for 2026 (Onsite and Online)
Wellness Calendar

10 Corporate Wellness Session Ideas for 2026 (Onsite and Online)

Ten practical wellness session ideas for Indian workplaces that work onsite, online or hybrid.

Read article 5 min read
Share
How to Start a Corporate Wellness Program in India on a Real Budget
Wellness Calendar

How to Start a Corporate Wellness Program in India on a Real Budget

From an HRA baseline to a 12-month themed calendar: what to run, per-employee budgets in Indian terms, and the participation metrics HR should report.

Read article 8 min read
Share
Why a wellness calendar beats one-off health events
Wellness Calendar

Why a wellness calendar beats one-off health events

Scattered activities create noise; a 12-month themed calendar creates habit. How the corporatehealth.in calendar builder plans your year from your own risk data.

Read article 6 min read
Share